Workout – Monday 02/05/2018

 

 

 

 

 

 

Workout:

A. 14 Min AMRAP:

21 Bar Burpees

21 Power Snatch  75, 45L  95, 65RX

21 Bar Burpees

21 Power Snatch  95, 65L  115, 75RX

21 Bar Burpees

21 Power Snatch  115, 75L  135, 95RX

21 Bar Burpees

21 Power Snatch 135, 95L  155, 105RX

B. Max Effort: Wall Ball

Speak Your Mind

*

↑ Top of Page