Workout – Monday 01/29/2018








We wanted to give a big thanks to everyone who made it out and texted to support our team on Saturday! Special thanks to Complete Chiropractic and Wellness for the sponsorship and my awesome teammate Jimmy.


A. Thrusters: 10-8-6-4-2

B. For Time:

750 M Row

20 Bar Facing Burpees

40 Power Snatch  85, 55L  95, 65RX


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