Workout – Mon 06/13/2016

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A. Squat Snatch: 10 Min EMOM – 2 Reps @ 80%

B. For Time:
10
squat clean & jerks (115, 75L)  (135,95 RX)
15 burpees over bar
8 squat clean & jerks
15 burpees over bar

Increase Weight

6 squat clean & jerks (155, 105L)  (185, 125RX)
15 burpees over bar
4 squat clean & jerks
15 burpees over bar
2 squat clean & jerks
15 burpees over bar

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