Workout – Mon 03/27/2017

 

 

 

The spring party hosted by Peter and Mona Tauber was a huge success! We had a turnout with awesome food and fun games. Thanks to the Tauber’s for a great time!

This is the last day of the Open! We will go back to our normal schedule with open gym on Thursday starting this week.

WORKOUT 17.5

10 rounds for time of:
9 thrusters
35 double-unders
VARIATIONS:
Rx’d
TIME: OR REPS@40:00
(Ages 16-54)
Men use 95 lb.
Women use 65 lb.
Scaled:
(Ages 16-54)
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders

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