Workout – Friday 09/29/2017

 

 

 

 

 

 

 

 

A. For time:
120 Double-unders (250 Singles S)
60 Chest-to-bar pull-ups RX+  (Pull Ups RX)
60 Hang power snatches  85, 55L  95, 65RX
120 Double-unders

B. 2 Min Max Cal: Air Dyne

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