Workout – Friday 07/13/2018

 

 

 

 

Workout:

A. For Time:

150 Double Unders or 50 Cal Row

75′ DB Walking Lunges 2x   50, 35RX    35, 25L

50 DB Thrusters

75′ DB Walking Lunges

150 Double Unders or 50 Cal Row

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