Workout – Friday 06/02/2017

 

 

 

 

 

A. For Time:

  • 100 Double Under (Buy In)

3 Rounds:

10 Shoulder to Overhead 115, 75L  135, 95RX

10 Squat Cleans

10 Burpee Box Jumps

  • 50 Cal Row (Buy Out)

 

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