Workout – Friday 05/04/2018

 

 

 

 

 

 

 

 

The Saturday morning class will run as usual tomorrow. Come out and get a good workout in!

Workout:

DT

5 Rounds:
12 Deadlifts  155, 105RX   125, 85L
9 Hang Power Cleans
6 Push Jerks

B. ??

 

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