Workout – Friday 03/15/2019

Open Workout 19.4

For total time:

3 rounds of:
10 Snatches (95, 65 RX) (65, 45 F)
12 Bar-Facing burpees
Then, rest 3 minutes before continuing with:

3 rounds of:
10 Bar muscle-ups (Pull Ups F)
12 Bar-Facing burpees

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