Workout – Fri 10/28/2016

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A. Open Workout 15.1

9 Min AMRAP:

15 toes-to-bars
10 deadlifts 95, 65 L (115 / 75 RX)
5 snatches

B. 9 Min AMRAP:

15 Burpees

10 Thrusters 95, 65 L (115 / 75 RX)

5 Sumo Deadlift High Pulls

 

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