Workout – Fri 05/27/2016

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A. Overhead Squats: 5×2 @ 80%

B. 13 Min AMRAP:

55 Double Unders (110 Singles L) (Buy in each round)

4-4, 8-8, 12-12, 16-16, 20-20, ETC

Front Squats 115, 75L  135, 95RX

Shoulder to Overhead

 

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