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After completing the first movement go back to 1 and begin again adding a new movement each round. There are 12 total rounds with one new movement being added each round. I.E. do 1 Clean, then 1 Clean + 2 S to OH, then 1 Clean + 2 S to OH + 3 Front Squats, etc.

The WOD is complete when the 12 Thrusters are completed.

– 1 Clean 95, 65L 115,   75RX    135, 95RX+

– 2 Shoulder to Overhead

– 3 Front Squats (95/135)

– 4 Power Snatch (95/135)

– 5 HR Push Up

– 6 Toes to Bar (20/24)

– 7 Burpees

– 8 Pull Ups

– 9 Wall Balls 20, 14RX

– 10 Kettle Bell Swings

– 11 Deadlifts

– 12 Thrusters

For time.

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