Friday – 06/28/2019

Workout –

A. For Time:

40 Double Unders (80 Singles L)
10 Bar facing Burpees
R1 – 20 Thrusters 105, 70RX 85, 55F
R2 – 20 Pull Ups (Chest to Bar C) (Ring Rows L)
R3 – 20 Power Snatches
R4 – 20 Thrusters

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